My motto, and the driving force behind Project Spartan is that everyone can improve. It doesn't matter if you are starting from scratch, starting at a disadvantage or are already well along you fitness path you can still become a better human.

Walking the road to fitness is like living your life with the cheat codes turned on. Everything becomes easier, from getting decent rest to playing with your children to just getting off the couch.

Your goals might be different, you may be starting at vastly different places and you may end up in a different place from anyone else or even than you yourself expected. But you CAN become a better human, and I can help you get there.